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Experience the convenience of a virtual initial consultation with Dr. Manik Hiranandani over Zoom. Discuss your concerns, receive professional advice, and explore your treatment options all from the comfort of your own home. Take the first step towards better health with our online consultation. To ensure an accurate diagnosis, please complete the pre-consultation form and provide details of your medical history, medications, and relevant reports and images. Additionally, take a minimum of three iris photos of each eye, following the provided instructions. Take clear photos of each iris (the brown or blue part of your eye) with light shining from both sides. In this video, https://vimeo.com/601001844I, I demonstrate how to capture a high-quality photo of your iris, which you can then send to me for diagnosing the health issues you are experiencing. You will need a torch, camera, or cellphone to take a good-quality photo. You will also need two people to assist you—one to take the picture and one to hold the light. The person holding the light must keep it aligned with your temple, positioned about eight inches in front, and shine it at a 45-degree angle towards the eye. Avoid directing the torch straight into the eye. Otherwise, it will be difficult to keep your eyes open while taking the photographs. While the photo is being taken, you should look directly at the lens, as shown here, and keep your eyes wide open. The person taking the photograph will need to zoom in so that the iris fills the screen, allowing me to see the fibres of your iris. They must also enable the autofocus and auto-exposure functions by touching the screen over the centre of the iris for a few seconds to focus and lock the camera. This will allow you to take clear photographs of each iris. After you take the pictures, please label them as 'left' and 'right'. Capture at least three pictures of each iris with the light shining in three directions. The first person should angle the light at 45 degrees toward the iris, holding the torch 8 inches away from your temple. Avoid shining the light directly into the eye. The other person should take the photo as close as possible, zooming in and focusing on the iris of the eye. • Your eyes must be wide open and stare directly into the camera lens. For higher quality, use the forward-facing camera on your phone, not the selfie camera. Get the personalised medical care you deserve.

Our body consists of a bony skeleton made from 206 bones. This skeleton, made up of many different bones, gives our body its manoeuvrability and flexibility. Each bone is connected to at least one other bone, usually to 2 or 3 other bones at a joint. A joint is a flexible coupling between 2 or more bones, which allows a definite range of movement. Joints are flexible but not strong, while long bones like the femur (thigh bone) are firm but not flexible. Nature has allocated us different areas of strength & flexibility according to the function of each body part. The bones are covered with muscles, tendons, ligaments and fascia, which hold them together and allow an extensive and delicate range of movements. When we have a fall, our joints bend to absorb the impact of the fall. If the force of the fall is too great, then the bones forming that joint may dislocate from their normal position in an attempt to absorb the impact. If the effect of the fall is more than what the body can absorb, then a bone may break or fracture. The most common joint that dislocates in the body is the ankle. When our foot twists, the ankle dislocates, and we say our ankle is sprained. Usually, the body can correct the dislocation over a few days, and the pain resolves. However, if the body cannot fix the dislocation, the pain persists, and you tend to walk with more weight on the normal leg to reduce the pain. This leads to greater strain on the normal leg causing a twist in the pelvis to compensate for the uneven weight bearing. The knee on the affected leg also adjusts to try and compensate for the pain. In this process, the knee can become unstable, resulting in knee pain. The body may also try to adjust from the hip, pelvis or lower back, leading to pain and problems in these areas. Similarly, when we trip and fall forward, we try to break the fall's impact with our hands. When we do this, there is first a displacement of the joints at the wrist, elbow, and shoulder in order depending on the intensity of the fall, and neck and only if the body cannot dissipate the intensity of the fall does a bone break. These falls are often soon forgotten as the pain recedes. Still, the dislocations caused by these falls may persist for years, initially causing mild discomfort, which increases and reduces over the years as the body tries to correct or compensate for the injury. The body is usually able to correct this displacement without treatment, and it reco

Experience the benefits of detoxification with Dr Manik. Our detox program is designed to help rid your body of harmful toxins and promote overall health and wellness. We will work with you to create a personalised plan that fits your needs and goals. Whether you're looking to boost your immune system, improve digestion, or jumpstart weight loss, our detox program can help. Say goodbye to fatigue, brain fog, and inflammation and hello to a healthier you. Contact us today to schedule a consultation and begin your journey to a healthier you.

I recommend a follow-up every three months, or as required.

Book a personal consultation with Dr. Manik Hiranandani to receive individualized and expert medical advice. During the consultation, we’ll discuss your specific needs and develop a personalized plan to address your health concerns. Get the tailored care and attention you deserve with Dr. Manik Hiranandani.

Experience the healing benefits of acupuncture with Dr Manik. Acupuncture will help you alleviate pain, reduce stress, and improve your overall well-being through this ancient Chinese therapy. Using thin needles, we target specific Acupuncture points on your body to restore balance and promote natural healing. Book your appointment today and discover the transformative power of acupuncture.