DRINKS : Alcoholic & non Alcoholic.

Water is the best drink for our bodies. Alcohol aggravates all infections, damages the liver, pancreas & brain. Optimal quantities of alcohol are very small. Classically 8-10 ml of hard liquor per day or 30 ml of wine have the optimal beneficial effect on raising HDL or good cholesterol. More than this tends to lower it and damage the body. Excess alcohol damages the brain, pancreas and liver leading to loss of memory, slurring of speech, pancreatitis, and cirrhosis of the liver. Some people (more common in ladies) are unable to detoxify alcohol,  and such people should stay totally off alcohol. Diabetics should avoid all alcohol. Liqueurs are sweetened and should not be had by diabetics.

Name of Drink
 pH

COMMENTS

Maximal safe quantities/day
Almond Liqueur b Contains nuts and can cause an allergic reaction. 15ml
Brandy B May contain Yeast, aggravates Infections. 30ml
Bailey's Irish cream Liqueur b Contains milk products. Can cause an allergic reaction. 15ml
Beer AG Contains Glycerine, Yeast, Gluten & is High in Calories, Aggravates Infections 120 ml
Champagne Ag Contains Yeast, Aggravates Infections 50 ml
Cider Ag Contains Yeast, Aggravates Infections 30 ml
Coffee A Contributes to heart disease and arteriosclerosis. Aggravates peptic ulcers. Contains Caffeine, counteracts Homeopathic Medicine & is allergenic.  120 ml
Cola Drinks A Contains caffeine & artificial colourings & flavourings. Contributes to Diabetes, Cancer & poisoning of the body. Corrodes teeth. When drunk from aluminium cans causes loss of memory and acidity.
200ml
Diet Colas A All of above and also contains Aspartame. Can cause myalgias & chronic fatigue. When drunk from aluminium cans causes loss of memory and acidity. 0 ml
Drambui Liqueur b May contain Gluten & yeast 15ml
Frangelico Liqueur b Contains hazelnuts and can cause an allergic reaction. 15ml
Gin B Aggravates Infections 20 ml
Green Tea a Contains phenols which are anti-oxidant and help reverse arteriosclerosis.
Herbal Teas a
500 ml
Liqueur a or B Generally sweet. 20ml
Red wine A Contains Yeast, allergenic can trigger migraine & other allergies. Can help prevent heart disease. Aggravates Infections. Often contains Milk protein which is used to clarify the wine.
20 ml
Sparkling Water check pH Can be acidic or basic 3000 ml
Tea A Contains Anti-oxidants, Caffeine & Tannins. Green tea is safer. 350 ml
Water N The Best Drink of All. Try & drink 3 litres/day. Check the pH of the water from time to time. Water should  ideally be neutral or slightly alkaline,   at a pH 7-8.5. 5000 ml
Whiskey,
B May contain Gluten & yeast, aggravates Infections 20 ml




White wine Ag Contains yeast, aggravates infections. Often contains Milk protein which is used to clarify the wine. 30 ml
Vodka
b

30ml

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