Spirituality
is the exploration of the spirit.
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The spirit is also known as the soul.
The soul expresses itself
as
consciousness
which gives
life
to all living things.
This consciousness
is also known as
the self.
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From this exploration
can come understanding
of the nature of the self.
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Understanding the self
is self realization.
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Self Realization is an individual journey.
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Spirituality
cannot be conveyed through words,
it is purely experiential.
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This search is facilitated by a teacher
called "Guru" in Sanskrit ,
which means "one who dispels darkness".
If you need a Guru
He will find you.
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The guru shares his experience of consciousness
with his disciples
to enable them
to experience
their real nature .
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Through his help
the disciple can transcend
his mind and body
and experience
the real nature
of his spirit
which is his real self.
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The guru takes the disciple
to the experience of the self
and through that experience
the disciple can understand
the self.
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The "Guru" shows you your goal,
points you in the right direction,
and walks with you
behind your shoulder
throughout your life.
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For some,
one meeting with the guru may be enough,
for others frequent physical contact is necessary.
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Self realization
is an ongoing process
not confined by time and space.
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Once the guru has taken you
to the ultimate experience
It requires much application and effort
to establish your self
permanently in this state.
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Establishing yourself
permanently in this state of
sat
chit
ananda
is
Freedom.
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Yoga is the process of bringing the body,
the breath and the mind under the control of your soul.
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For those enthralled by their bodies,
yoga is useful.
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It brings your body
under your control,
transcending hunger & pain.
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Meditation
is the process of transcending the mind.
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For those
with constantly active minds,
meditation
is useful
to still the mind
and experience
the self
which lies
beyond.
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When you can experience the self
at will
this state is called
"Nirvana" or self realization.
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This state can be experienced,
but not described.
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This state has no attributes
so
Words are not available to describe this state.
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