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Spirituality

is the exploration of the spirit.

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The spirit is also known

 as the soul (Atma).

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The soul expresses itself

as

consciousness

which gives

life

to all living things.

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The consciousness

in you

is also known as

the self.

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From the exploration of the spirit

can come understanding

of the nature of the self.

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Understanding the self leads to

self realization.

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The realization of consciousness

which abides in everything in the universe

 abolishes the self and the ego


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Self Realization is an

individual journey.

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Spirituality

cannot be conveyed

through words.


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It is purely experiential.

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This search is facilitated

by a teacher called a "Guru".

In Sanskrit  this means

"one who dispels darkness".

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If you need a Guru

 you will find him


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 You may need discrimination

 to recognize your Guru

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A Guru may take any form

 and appear to you

 in any form.


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The guru

shares his experience of

consciousness

with his disciples


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This enables them

to experience consciousness -

their real nature.

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Through his help

the disciple can transcend

his mind and body

and experience

the real nature

of his spirit

which is his real self.

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The guru takes the disciple

to the experience of the self

and through that experience

the disciple can understand

the self.

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The "Guru" shows you your goal,

points you in the right direction,

and walks with you

behind your shoulder

throughout your life.

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For some,

one meeting with the guru may be enough,

for others frequent physical contact is necessary.

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The Guru does not impose his will

 on the disciple.

He guides the disciple

and allows the disciple

to grow at his own pace in his own time.



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Self realization

is an ongoing process

not confined by time and space.

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Once the guru has taken you

to the ultimate experience

It requires much

application and effort

to establish your self

permanently in this state.

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Establishing yourself

permanently in this state

requires

You to leave your ego

and yourself.


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This is Freedom (moksha).

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Yoga is the process of

bringing the body,

and the breath

under the control of your soul.

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For those enthralled by

their bodies,

yoga is useful.

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It brings your body

under your control,

transcending

hunger & pain.

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Meditation

is the process of

transcending the mind.

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For those

with constantly  active minds,

meditation is useful

to still the mind

and experience  the self

which lies  beyond.

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When you can experience the self

at will

this state    is

"Nirvana" or self realization.

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This state can be experienced,

but not described.

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This state has no

attributes

so

Words are not available

to describe this state.


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This is your Journey.


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There are no accidents on this journey.

Everything comes to take you

 in the direction you need to go

 for further growth and progress.

Accept  everything,  

learn what you need.

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God and your Guru

will guide you and help on your journey.





Notes.

1 Many commentators have tried to explain spirituality in words, in many religious and spiritual texts. Spiritual concepts can not be adequately explained in words.

2 Words can only indicate the concept but cannot lead to understanding. They serve as a guide so that as we experience spiritual growth, the words of the guru acquire context and meaning, pointing you in the direction you need to go.

3 Words are always subject to the interpretation, biases & understanding of the interpreter. True growth comes through introspection.

4 There is a divine plan for all of us, which makes available, the help we need, at the time we need it.

5. Hence we have the oral & experiential tradition of Gurus and disciples in India stretching back into the depths of time. The Guru communicates directly with the disciple both verbally & non verbally.

The words and actions of the Guru will acquire meaning as you grow.

6. As you ascend in consciousness, the Guru you need, to assist your growth at that stage, will appear, guide you and teach you discrimination.

7. You need to apply yourself to this inward journey and apply this discrimination to everything. This leads to spiritual progress.